If your visit to the dentist revealed that you have dental cavities, you have to start considering different ways to reverse the tooth decay process. Of course, while we were young, we all heard that sugars are harmful to our teeth. That did not exactly discourage us from eating candy, though. The fact is that sugars and carbs mix with bacteria to form plaque that sticks to our teeth and along the gum line. The bacterial plaque and the sugar combine to generate acids that attack the tooth enamel and cause dental decay. Aside from regularly brushing and flossing your teeth, the following tips will help reverse the formation of tooth decay.
The best drink for combating cavities is water. Water is useful for neutralizing acids and cleaning your mouth when the conditions are not exactly suitable for proper brushing. It also prevents dry mouth by increasing the production of saliva, which is the mouth’s natural cleanser. Another excellent way to prevent sugary or acidic drinks from harming your tooth enamel is by using a straw when drinking. Using a straw limits the drink that contacts your teeth by sending the liquid straight to the throat.
You should consider switching your meals to more nutritious ones in addition to increasing your water intake. Also, attempt to reduce the number of carbs you consume, including foods with high sugar and acid content.
Can you remember the last time you changed your toothbrush? Old toothbrushes often have frayed bristles and collect bacteria over time. This means they will not clean your teeth properly, and they may end up reintroducing bacteria into your mouth. Ideally, you should replace your toothbrush every three months, and especially after suffering from an oral infection, cold or virus. Select a toothbrush that is comfortable and does not abrade your gums. Brushing and flossing are the most essential tools for fighting cavities.
You may find yourself wondering how chewing gum can help with proper oral care, but popping a sugarless gum after a meal is actually good for preventing cavities. Many varieties of these gums have xylitol, a natural sweetener. Xylitol helps to prevent the formation of plaque and makes it harder for it to bind to the teeth. Studies have shown that xylitol is an effective preventive agent. The act of chewing gum also increases saliva production in the mouth, which consequently helps to clean away food debris.
If you are battling acid reflux disease, you should consider taking antacids to help regulate the acidic situation in the stomach. The reflux of acid to the mouth covers the teeth in caustic material that causes enamel deterioration, leading to tooth sensitivity and decay.
The tips listed above help reverse tooth decay. You should remember to book regular appointments with the dentist for cleanings and checkups to ensure your oral cavity is in excellent condition.
Request an appointment here: https://austinprimarydental.com or call Austin Primary Dental at (512) 808-5651 for an appointment in our Austin office.
Check out what others are saying about our services on Yelp: Read our Yelp reviews.
When you have a dental emergency, the first thing you should do is call an emergency dentist. An emergency dentist is trained and experienced in handling dental emergencies. Dental emergencies can be debilitating and even life-threatening.Many dentists now offer emergency dental treatments in addition to their regular dental treatments. If there is a dental emergency,…
An emergency dentist can fix you right up when dental emergencies occur. Serious injuries to the mouth clearly require emergency treatments, but other seemingly less serious dental problems might leave you wondering if you need an emergency dentist.This article will explore some common injuries that need immediate dental treatment:One of the most common reasons why a…
Do you need an emergency dentist? The best way to deal with a dental emergency is to prevent it from occurring in the first place. Although emergency dentists offer services when urgent dental care is needed, they also strive to help patients prevent emergencies from happening through good oral hygiene, wearing a mouthguard, and avoiding…
An avulsed tooth is a serious dental problem that should be addressed by an emergency dentist. Emergency dentists are great resources to make use of when something serious happens within the mouth, and an avulsed tooth is certainly such a situation.Want to know how an emergency dentist can save an avulsed tooth? Keep reading to…
Whether you are scared of the dentist or need to undergo multiple dental procedures at once, sedation dentistry can play a major role in giving you a pleasant experience during the appointment. Sedation is available in different forms, from nitrous oxide to general anesthesia. However, if you have never experienced dental sedation at the dental…
Dental restorative procedures like implant supported dentures can be a solution to partial or complete teeth loss. No one wants to lose a tooth, but you may experience it due to situations beyond control. In addition to transforming your smile, the procedure can boost your self-esteem and have your teeth functioning fully in no time.An…