General Dentist in Austin Explains How to Brush Your Teeth – The Right Way

General DentistAs a general dentist in Austin, we hear a lot of patients talk about the "2-minute" rule. This myth says that as long as you brush your teeth for two minutes, they will be clean, and your teeth will stay healthy. While brushing for two minutes is a good idea, it is only part of the equation. You have to brush correctly in order to get a good clean, and you need the right tools to start with. Otherwise, your teeth may be dirty after the two minutes is up.

Start by heading to the drug store to buy the right kind of toothbrush. Many people make the mistake of using a hard toothbrush thinking that it will give them the best clean. Unfortunately, a hard toothbrush can actually be bad for your teeth because it can strip away the enamel. Your enamel is incredibly important and protects your teeth from hurting while eating or drinking. Without it, you may experience discomfort and need a dental procedure in order to strengthen your teeth again. Buy a soft toothbrush to ensure that you aren’t putting your teeth at risk.

While at the store, look for a toothpaste that contains fluoride. This mineral can be used to strengthen and protect your teeth. It is so effective that we offer fluoride treatments to children in order to prevent them from getting cavities. By simply brushing with the right type of toothpaste, you can improve your oral health. As a general dentist, we also recommend that you buy a brand with the American Dental Association’s seal of approval.

When brushing your teeth make sure that you brush in a circular pattern. This will help you to get the best possible clean, and if you use an electric toothbrush, it will do the work for you. You also need to start at your gum line and brush towards the center of your mouth. By doing so, plaque and food particles will be moved away from your gums, important for your overall health. You should also avoid brushing from back to front as this can irritate your gums.

In our general dentist office, we recommend that patients brush their teeth after every meal so that sugar is removed right away. This decreases the chance of getting cavities, and it is easy to do by simply carrying a travel toothbrush with you. If you don’t have time to do this, carry a small antiseptic mouthwash and use it after meals. This will kill the bacteria inside of your mouth. When you get home, make sure to brush your teeth before bed since the sugar from what you ate all day will still be there.

When brushing your teeth, don’t stop until they feel clean. If you are done and they still feel dirty, floss to see if that helps. You may have plaque stuck in between your teeth. If not, brush again until they feel spotless. Schedule your teeth cleaning for twice a year to make sure that any plaque or tartar you missed is removed.

  >  

The post General Dentist in Austin Explains How to Brush Your Teeth – The Right Way appeared first on Austin Primary Dental.

Recent Posts

5 Tips For Preventing Tooth Decay From A General Dentist

Every general dentist has the same goal — to save patients’ permanent teeth. Along with providing professional care, the dentist also educates people on what they can do. In looking over these tips, some may seem evident while you find others surprising. Avoiding tooth decay is extremely important for both your oral and physical health.The…

What Can A General Dentist In Austin Do For Me?

The goal of a general dentist is to keep your teeth healthy for a lifetime. General dentists offer an array of services, from filling cavities to teaching you and your kids the proper tooth brushing technique. Get your teeth healthy by making an appointment today.A healthy mouth starts with learning how to maintain oral health…

Don't Let Dental Infections Catch You Unaware

The key to having a healthy mouth and great teeth is consistency. The more consistent one is with regular dental visits, coming in at least twice a year for cleaning and examinations, the less likely one is to have oral health problems. Unfortunately, another fact about general dentistry is that most people put off visiting…

At-Home Dental Care May Not Be Enough

By visiting a general dentist on a regular basis, you can help keep your days fun and free of dental infection.We offer general dentist services including professional examinations and cleanings. While oral hygiene at home can help, we can identify and eliminate any early traces of decay before they spread.General DentistAt Austin Primary Dental in…


Recent Posts

How To Get Over Dental Anxiety

How To Get Over Dental Anxiety

For many people, dental anxiety is a common thing. Whether the anxiety stems from a bad experience, the fear of pain or embarrassment about the personal state of teeth and gums, this emotion can be detrimental to one’s overall oral health. Because of anxiety or fear, some patients may postpone making a dental appointment, even…

Tips For Preventing Tooth Decay From A General Dentist

5 Tips For Preventing Tooth Decay From A General Dentist

Every general dentist has the same goal — to save patients’ permanent teeth. Along with providing professional care, the dentist also educates people on what they can do. In looking over these tips, some may seem evident while you find others surprising. Avoiding tooth decay is extremely important for both your oral and physical health.The…

6700 West Gate Blvd #103 Austin, TX 78745 | (512) 808-5651